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Is Caffeine Stunting Your Emotional Intelligence?

Sep 11, 2014 1:00:50 PM

Coffee

We’ve all heard the old wive’s tale that too much caffeine can stunt your growth. While that may not be true physically, it can have negative effects on your psychological and emotional well-being. It is well established that high doses of caffeine can cause anxiety, dizziness, and insomnia. On the other hand, withdrawal can result in headaches and irritability.

While easier said than done, in his article, Caffeine: The Silent Killer of Emotional Intelligence, Travis Bradberry explains how cutting down on your caffeine intake can have a big impact on your emotional intelligence and overall productivity.

Topics: General

Vennli
Written by Vennli

Vennli is the content intelligence platform that empowers marketing leaders to increase the effectiveness of content marketing for each persona across every stage of the buyer’s journey - from awareness to advocacy. The smart content planning tool combines customer data and artificial intelligence, including insights about what matters most to the target market, to make intelligent content, messaging, and communication recommendations that will attract, convert, and retain more customers.

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